Tea is not just a beverage to have when in stress or for relaxation. It has multiple benefits, such as weight loss, reduces the risk of heart attack, and so on. But, the main benefit is that it helps in fighting stomach aches and calms down your nerves. Take a look at these different types of tea that can help your health in the long run.
Ginger is known to have medicinal benefits such as alleviates stomach aches and symptoms of nausea, morning sickness, and motion sickness.
Since it has anti-inflammatory properties, peppermint tea is a great way to battle stomach ache and waves of nausea.
Green tea has been used since ancient times and has never failed anyone when it comes to losing belly fat. Other than that it is also very good for battling stomach pain, nausea and bloating.
Black tea is a great beverage when you have an intense headache or an upset stomach due to digestive issues. Black tea calms inflammation in your intestines and helps with proper digestion.
Studies have proved time and again that licorice helps in curing stomach ulcers, which actually triggers symptoms like stomach pain, nausea, and indigestion.
Fennel tea aids healthy digestion and treats bloating, gas, and stomach cramps. It is antispasmodic and carminative helping to stimulate gastric juices and streamline digestion.
Chamomile tea is often used to relax digestive muscles and treat issues such as gas, indigestion, motion sickness, nausea, vomiting and diarrhea.
Holy Basil Tea
Holy basil tea may not be as common as other teas but it is a great option to consider when you want to soothe an upset stomach. It also battles against symptoms such as stomach pain, heartburn, and nausea.