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10 Types Of Sleeping Disorders You Must Know About! – A Trivia

Any trouble associated with sleeping or staying asleep is regarded as a Sleep Disorder. It may be caused due to mental, physical, or psychological factors. But the most amazing fact about sleeping disorders is that most of us don’t even know that we are suffering from a certain sleeping disorder. We often ignore the problematic symptoms in the name of restlessness which can have serious health consequences in the future. So here is a quiz about some sleeping disorders that you must know about. So are you ready to enhance your knowledge?

  • Question of

    It is one of the most common sleeping disorder which refers to keeping the throat open during sleep. It is –

    • Snoring
    • Insomnia
    • Parasomnias
    • Sleep paralysis
  • Question of

    This is a medical condition in which the person experiences brief periods of stopped breathing during sleep which causes the person’s body to be jerked awake.

    • Insomnia
    • Sleep Apnea
    • Narcoplexy
    • Chronic Fatigue disorder
  • Question of

    This sleeping disorder is characterised by an inability to sleep in which the person faces difficulty in falling and staying asleep.

    • Sleep Apnea
    • Snoring
    • Sleep Paralysis
    • Insomnia
  • Question of

    This medical condition is marked by uncontrollable sensations in the legs such as pins and needles or bugs crawling up the legs.

    • Restless Leg Syndrome
    • Circadian Rhythm Disorders
    • Narcolepsy
    • Parasomnias
  • Question of

    This medical condition sets in when person’s biological clock falls out of sync with the external environment. It is –

    • Insomnia
    • Parasomnias
    • Circadian Rhythm Disorders
    • Seasonal Affective Disorder
  • Question of

    This is a dangerous sleeping disorder where a person is unable to move his body when waking up from sleep.

    • Sleep Paralysis
    • Sleep Apnea
    • Parasomnias
    • Snoring
  • Question of

    This is a neurological disorder which affects person’s control over sleep and wakefulness. It is –

    • Sleep Paralysis
    • Sleep Apnea
    • Narcolepsy
    • Insomnia
  • Question of

    These disruptive sleep disorders manifest through abnormal sleep behaviour sleep walking, sleep sex, rapid eye movement and hence forth.

    • Sleep walking
    • Parasomnias
    • Narcolepsy
    • Insomnia
  • Question of

    This sleeping disorder is determined by a prolonged fatigue which does not subside even after full rest.

    • Snoring
    • Sleep Apnea
    • Chronic Fatigue Syndrome
    • Seasonal Affective Disorder
  • Question of

    This is mood related condition which is often associated with depression or excessive sleep. It is –

    • Chronic Fatigue Syndrome
    • Seasonal Affective disorder
    • Snoring
    • Restless Leg Syndrome

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Written by vanshikam

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