Freshen up your mood this summer with these fresh detoxifying drinks that not only beat the heat but also hydrates your body and shed all the extra weight. Let’s refresh ourselves with these different types of detox drinks.
Lemon is not only a rich source of vitamin C but also helps in reducing weight mix 2 tablespoons of fresh lemon with some drops of honey and some chia seed, mix it up and enjoy.
Blend some oranges alongside some basil and mint and done. Here is your ideal beverage for sweltering summer days.
Cleansing Cucumber Lemonade
Cucumber is high in antioxidant and whereas lemon is full of vitamin C mixing them together along with some honey or some artificial sweetener will make water more nutritious and antioxidant-rich making it an ideal detox drink.
Turmeric Cinnamon Detox
Cinnamon is super healthy. It helps in balancing blood sugar, prevent craving as well as hunger pangs whereas turmeric has antiseptic properties. So to make this detox drink take one cup of water in a deep saucepan for around 2 min and add turmeric powder and cinnamon, mix it well, and here is your super healthy detox is ready.
Strawberries are known to curb appetite and has anti-inflammatory properties that help the body to fight with virus and bacteria mix it with lemon that’ll reduce your weight and mint that boost energy for the day
Apple cider vinegar detox
Apple cider vinegar is basically a vinegar that is made with fermented apples. It not only helps in maintain body shape but also maintains the ph of the body and does wonders for your skin mix it up with few drops of honey, lemon, and a pinch of cayenne pepper and you are good to go.
Tarragon Mint Detox Mojito
Take some finely chopped fresh tarragon with some limes and mint ( you can also add stevia as a sweetener) place all the ingredients in a pitcher and let it sit for 20-25 min now stir, sip, and enjoy.
If you are a fan of berries, here is a drink for, you all you have to do is add cranberries, strawberries, blueberries, and raspberries in a blender and blend it for 5 min and your power pack rich antioxidants drink is ready you can also add a pinch of pink rock salt for better taste.
Pomegranate And Beetroot Juice
Pomegranate and beetroot juice has been considered as an immensely important drink in Ayurveda for its cleaning and detox benefits. Mix some pomegranate and beetroot in a blender and you are done, this drink not only detoxifies your body but also very good for the skin.
Lemon Ginger Detox Drink
This detox drink is made with fresh lemon, fresh ginger, turmeric put them in a jar, mix it well and a pinch of pepper may help gently cleanse as well as alkalize your body.
In many parts of the country, coconut water is as a stable drink whether it a hot summer day or a morning drizzle of winter mornings, it has a lot of nutritional properties drinking coconut water every day not only hydrates your body but also helps in reducing some extra weight.
Fenugreek Seed Water
Fenugreek is rich in antioxidants and fiber it’s overnight soaked water not only helps in reducing weights but also solves many digestion problems and controls glucose level of the body.
Coconut Water And Lemon Detox
Coconut water with some drops of lemon and fresh mint is another very effective detox drink for summer days, lemon will help in reducing weight and coconut water will make your skin glow, and don’t forget the refreshment of mint.
Black Coffee With Lemon
A mixture of both black coffee and lemon juice in the morning may work in reducing the belly fat and helps in maintaining proper body weight.
Green Tea Detox
A cup of green tea at any time of the day will not only give you a slim body but also boost your immunity and protect other organs of your body such as the liver from the damaging effect of alcohol.
Chamomile tea has seductive properties that sleep in relieving stress and improving sleep, some research also shows that chamomile tea is very effective in reducing belly fat and increase antioxidants in your body.
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