Various health related posts.
Asthanga means “eight limbs” and encompasses a yogic lifestyle. Asthana yoga is identified as traditional Indian yoga. Asthana yoga postures require stamina and synchronize breath with movement as you move … Read more
Yey! Get ready for my favorite season! And whether you like it or not, you do have to go through it too. So you better hang on there and use … Read more
Many people have gained from the growth of yoga by safely losing weight. Healthy eating and exercise are two essential components of weight loss. Yoga does not necessarily result in weight loss right … Read more
If an individual has a health issue, he or she may move to a doctor immediately. You might just name them “doctors”. However, most doctors possess specialized knowledge in one … Read more